Panic at it’s best

This is something that I put on my WAY TO VENT page but, because I have had a few days like this recently I wanted to share it with you.

Closing in all around me
a fear I cant describe.
All shaky and confused
I think I’m going to die.

Thoughts so unsettling
are blocking everyone’s attempts.
When all they try is to help me
I cant make sense of this.

My heart hurts
my head hurts.
And crying about it
only makes it worse.

Nobody can ever
truly understand.
And unless you’ve went through it
you wouldn’t stand a chance.

It’s just anxiety
another day of black.
You must think that I’m crazy
it’s just another panic attack.

~Stay strong~

DarcSunshine
1323075370156_2789080

https://darcsunshine.wordpress.com/a-way-to-vent/

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